My Blog

The path to wellbeing

 
7 ways to boot fear out the window this lockdown. Aug 26, 2021
What can change when you bring your Presence in nature? nature presence Jun 29, 2020
How to grab your courage and start something new May 24, 2020
How to feel powerful and worthy when your world shifts around you. Mar 30, 2020
The uplifting power of community Feb 04, 2020
A decade of workshops, practices and a new beginning opening Feb 01, 2020
The only dumb question is the one you didn't ask Jan 31, 2020
Compressed Energy Jan 30, 2020
How fog can teach resilience Jan 29, 2020
Fill your love bucket Jan 28, 2020
Avoiding life regrets Jan 28, 2020
Ask and you can receive in the most amazing ways Jan 23, 2020

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All Categories ask yourself this one question to get out of a funk being the best version of you bring the feeling of holidays to session work can i use the grounding technique with children? absolutely change your perspective do what you really want farewell nellie fight or flight follow your dreams ground yourself with love make a difference in the world manifest menstrutation nature presence retrain your nervous system self intimacy self love and the collective conscious stop the internal critic once and for all transform thinking with your fingertips transformation