Finding a Loving Rhythm with Yourself

How often do you react to your body with judgement or tell yourself you can have something when you lose weight or weigh a certain amount?

Do you help clients who struggle with these issues.

These deeply held beliefs can induce disempowering shame, disconnect and self loathing.

If you're feeling the nudge to explore these issues through Vianna's Rhythm workshop come and join me on Saturday 30 January from 9 am - 1 pm.

This 4-hour workshop isn’t a weight loss workshop! It is finding a real rhythm for your mind, body and spirit, while tapping into your inner beauty and love for your self through your own dreams and desires! Explore old stories, tap into new possibilities and find ways to support yourself and others you work with.
 
Inlcudes: Textbook, Certificate of Completion and light refreshments
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